After learning that every indigenous group around the world has traditionally derived 30-80% of their calories from saturated fat, I found it impossible not to question my existing assumptions about health and the optimal human diet.
This workshop introduces you to my lifelong research on the topic of food. Specifically, what to eat and how to best prepare it for maximum nutrition.
The lessons are based on both historical evidence and my own experience transitioning from a vegetarian diet and illness to regaining my health.
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All online students are welcome to join our exclusive regenerative gardening facebook group. It’s a place to share questions, enthusiasm, (mistakes!), and successes with like-minded students. We’ll be standing by!
We’ll give you a 100% refund. No questions asked.
To your family’s health,
Disclaimer: We intend to provide educational information for our students on the covered subjects. We do not intend to take the place of personal medical counselling, diagnosis, and treatment from a trained health professional.